FREE QUIZ

Spiritual Inventory Of Your Life

My love, here are 28 questions that will inspire you to look inward and take an honest and courageous spiritual inventory on how you’re currently living. Let’s find out what is working, what is not, and what needs your attention right away.

Becoming aware is the first step to spiritual progress.

All your answers are confidential

quiz title one

What does your inner voice sound like?

A Wise Sage: Kind, compassionate, forgiving, and creative.

A Waffler: I go through phases of self-doubt, but at the end of the day, I trust myself.

A Perfectionist: Nothing is ever good enough, extremely critical of myself and others.

Self-absorbed: I have a hard time thinking of anything else outside of my life or myself. Nothing else seems to matter.

Do your intentions, speech, and actions match up with your heart?

Yes, I'm in full alignment. My intentions, speech, and actions match my heart.

My intentions are virtuous, and my actions are skillful, but my words can be mean.

My intentions are virtuous and my speech is kind, but my actions can be harsh to myself and others.

I haven’t thought about my intentions.

Are you constantly trying to read or guess people's thoughts?

Not at all. I stay independent of other people's opinions.

I can sometimes get carried away, but I know how to work through it.

I spend a lot of time thinking about how others perceive me. It’s draining.

I'm paralyzed because I think nobody likes me and I'm afraid to be myself.

How do you show love to others?

I hug and kiss as often as I can.

I hug and kiss only people I know well.

I like to keep my distance, so I wave and shake hands.

I don't like to be touched or touch others.

How do you eat?

I’m an intuitive eater, I know what nourishes and energizes my body.

I eat mostly healthy, with some french fries and ice cream in between.

I’m obsessed with healthy food.

I'm an emotional eater. I eat whatever I want when I want it, or sometimes I don’t eat at all.

Do you exercise?

Yes! I exercise 3-5 times a week.

I do a little bit of everything, yoga, running, pilates, crossfit.

I’m too busy, I exercise only a few times a month.

Never and don't try me.

Do you have a dream?

Yes, I'm living my dream life right now.

Somewhat, I'm still figuring it out.

Not really sure, I want to do things but I get lazy.

No clue! Will someone tell me what to do, please?

Do you meditate?

I meditate every day.

I mediate a couple of times a week.

I meditate when life is hard.

Never and don't try me.

How is your sleep?

Great! I get 8 hours and wake up feeling refreshed and fabulous.

It’s good. Somedays I wake up tired, others happy.

Disrupted. I get up throughout the night.

Horrible. I’m always tired.

What does your spiritual practice look like?

I make time every day to train my mind and uncover my heart. In order for me to become the best version of myself, and be of service to the world.

I'm interested in doing more spiritual work because I know that I have a lot of potential and I want to help the world, but I get stuck watching Netflix.

I don't have much of a spiritual practice right now. I'm occupied with other things which take up the majority of my time.

I feel lost and my faith in humanity is wearing thin. I don’t see the purpose of humanity, and I often feel bleak about the future.

Do you feel confident about your finances?

Yes! I’m a money magnet.

I’m starting to feel confident. I'm working strategically towards greater financial abundance.

I really want financial stability, but I don’t know how to change my situation.

Money has never been consistent for me. Right now I'm broke!

How often do you educate yourself?

Every day! I’m always finding new books, classes, listening to podcasts, attending workshops, and lectures.

A few times a week. When I have time.

Sporadically. My focus is on work. Extracurriculars tend to be on the back burner.

Rarely. I'm overwhelmed with other things and I already know enough.

What percentage of your food is home-cooked?

Mostly all of it! I'm a chef in my own kitchen.

More than 50%. I enjoy home-cooked meals, but I also eat out regularly.

Less than 50%. The majority of my food comes from cafes and restaurants.

All of my food comes from cafes and restaurants. I don't like to cook.

How is your home environment?

My home is my sanctuary, I love it!

Pretty good. I look forward to coming home, but I can be a little unorganized. I would feel more at peace if my home was in order.

It’s messy, and honestly, I don’t have time to clean it up.

It’s chaotic, I'm not happy with my living situation.

How is your poop?

Regular and looks like a banana.

Regular but mostly sluggish.

I go every three days.

I forget the last time I had a solid bowel movement.

How is your relationship with your family?

Loving and very supportive.

Loving, but our relationship could be better.

Very challenging, so I choose to stay away most of the time.

I don’t have a relationship with my family.

How often are you on a spontaneous adventure?

As often as I can, I love adventure!

I really enjoy a spontaneous adventure, but I prefer to plan.

Not often! I have a tight schedule, but occasionally I have room for a little surprise.

Rarely or never. I'm not spontaneous.

How well do you trust your friends?

I love and trust my friends completely. My friends are amazing!

I trust my friends to an extent, but I don't feel safe sharing my deepest secrets with them.

I don't trust my friends.

I don't have friends I can talk to.

Do you like to see other people happy?

Yes! Seeing other people happy makes me happy.

Sometimes. It depends on the person.

Happy people trigger me and make me sad.

Not particularly. I usually feel envious when I see other people happy.

How do you feel about your work?

Love it!

It's basic.

I feel stuck.

Hate it.

Do you feel like your life has meaning and direction?

Yes!

Somewhat. I could use some guidance.

Not really. I don't really know what I'm doing.

I listened to my parents and now I'm screwed.

How is your love life?

Fabulous and steamy. I engage in relationships that are healthy and fulfilling.

I’m focused on myself right now.

Wild, but I don’t mind it.

Boring AF.

Do you hold grudges?

Nope. Life's too short. I let things go easily.

I don't hold grudges with other people, but I'm hard on myself.

It takes me a while to forgive.

If somebody crosses me once, that's it. I'm done.

How often do you feel happy?

I'm happy most days.

2-3 times a week.

Rarely.

I forgot what happiness feels like.

When was the last time you did a good deed?

I try to do a good deed every day.

Probably once a week.

Good deed? Good idea, I might try it.

I don't have time to think about other people.

What's your relationship with your past?

Great, I've made peace with my past.

Good, although I’m still working on some things I need to let go of.

I'm slowly learning that I have to start letting go of my past.

Tough, I'm constantly hooked in painful memories.

How do you handle anger?

I'm emotionally intelligent so I understand how to process anger.

I have to call 3 people to shake it off.

I suppress my emotions and go into a deep funk.

I scream and punch to release my anger.

How do you express your creativity?

I’m constantly expressing my creativity (ex: I dance, paint, sing, write) I’m always creating.

I use creativity at work, but I don’t often explore my self-expression.

I would like to, but I feel uncomfortable.

I’m not creative.